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A Genetic Cause of Pain and Anxiety – COMT, MAO and MTHFR

[youtube https://www.youtube.com/watch?v=xehiaWFafBM?rel=0]   Do you find yourself worrying excessively about the future,  about money or about fearful things in general?  Does a small amount of stress...

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Treating COMT and MAO: How COMT Influences the Brain

Everyone has felt the negative effects of stress in their lives, yet not everyone responds to stress in the same way. While our life experience has a great deal of influence on our perception of...

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Treating COMT and MAO: the Hormonal Cause of Stress and Anxiety

Introduction Optimizing methylation pathways means going further than just deciding how much B12 or folate a person needs. Seeking to optimize methylation pathways means you must go far beyond just...

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Leaky Gut, Leaky Brain

Whether you are suffering from depression, anxiety, insomnia, chronic pain, brain fog or other concerns, optimizing your gut function is key to restoring your health.  Gut bacteria produce vitamins,...

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Leaky Gut, Leaky Brain: How Gut Problems Cause Brain Problems

Whether you are suffering from depression, anxiety, insomnia, chronic pain, brain fog or other concerns, optimizing your gut function is key to restoring your health. Gut bacteria produce vitamins,...

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Organic Acid Test – An Essential Tool for Gut-Methylation Problems

This article is a brief overview of why I think the Organic Acid Test from Great Plains Laboratory is the best test for gut & methylation issues.   It is important to point out that I am not in...

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Programmed for Depression – Why We Get Depressed and the 5 Steps to Fix it...

Depression has to be one of the most misunderstood health problems in our society. Tens of millions of people live each day in a fog of depression, negativity and lack of enthusiasm for life. We all...

View Article

Treating COMT and MAO: the Hormonal Cause of Stress and Anxiety

Introduction Optimizing methylation pathways means going further than just deciding how much B12 or folate a person needs. Seeking to optimize methylation pathways means you must go far beyond just...

View Article


Leaky Gut, Leaky Brain

Whether you are suffering from depression, anxiety, insomnia, chronic pain, brain fog or other concerns, optimizing your gut function is key to restoring your health.  Gut bacteria produce vitamins,...

View Article


Leaky Gut, Leaky Brain: How Gut Problems Cause Brain Problems

Whether you are suffering from depression, anxiety, insomnia, chronic pain, brain fog or other concerns, optimizing your gut function is key to restoring your health. Gut bacteria produce vitamins,...

View Article

Organic Acid Test – An Essential Tool for Gut-Methylation Problems

This article is a brief overview of why I think the Organic Acid Test from Great Plains Laboratory is the best test for gut & methylation issues.   It is important to point out that I am not in any...

View Article

Programmed for Depression – Why We Get Depressed and the 5 Steps to Fix it...

Depression has to be one of the most misunderstood health problems in our society. Tens of millions of people live each day in a fog of depression, negativity and lack of enthusiasm for life. We all...

View Article

Image may be NSFW.
Clik here to view.

A Genetic Cause of Pain and Anxiety – COMT, MAO and MTHFR

[youtube https://www.youtube.com/watch?v=xehiaWFafBM?rel=0]   Do you find yourself worrying excessively about the future,  about money or about fearful things in general?  Does a small amount of stress...

View Article


Image may be NSFW.
Clik here to view.

Treating COMT and MAO: How COMT Influences the Brain

Everyone has felt the negative effects of stress in their lives, yet not everyone responds to stress in the same way. While our life experience has a great deal of influence on our perception of...

View Article
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